How can we help you?

Soft Tissue Therapy can help with aches and pains and we use a range of advanced hands-on techniques to do this, including massage. We also try to identify the underlying cause of the problem and offer advice on lifestyle or exercise to help improve your quality of life.

We can assess minor and chronic injury, provide treatment and rehabilitate injury. 

Soft Tissue Therapy is more than just a treatment for injuries, it benefits you physically, physiologically and psychologically and can benefit everyone. 

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Some of the things we can support you with are:

* neck, back, shoulder pain

* strains and sprains (after the acute phase)

* overuse and repetitive strain injuries

* chronic pain

* whiplash

* frozen shoulder

* old injuries and scar tissue

* postural issues

* stress and anxiety

* joint pain and stiffness

* muscular tension

* joint mobility issues

* sciatica

* headaches

* pre and post event massage

* pre and post sport specific strength and performance work

* help prepare you before and after surgery

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We can support you with some medical conditions including:

* IBS, crohn's disease, constipation

* bronchitis, emphysema

* asthma, hyperventilation syndrome

* hypertension (high blood pressure)

* raynaud syndrome

* fibromyalgia

* arthritis

* parkinson's disease

* motor neurone disease

* anxiety

* insomnia and so much more...contact us to see if we can help you!

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