About

I’m Lisa, a Personal Trainer and graduate of the London School of Soft Tissue Therapy (LSSM) with a Level 5 Diploma.

I provide a person centred approach to the assessment, treatment and rehabilitation of minor and chronic musculoskeletal pain and injury.

Soft Tissue Therapy is for everyone. Life in general can be quite stressful which can result in aches and pains and if these are not addressed they can become chronic. Whether you are training for a marathon and need support to prevent injury and enhance performance, or just want to ease sore muscles caused by a stressful lifestyle, Soft Tissue Therapy is really effective in helping release tension, restore balance and improve posture and function.

My approach focuses on understanding the root cause of pain or dysfunction to create practical, personalised solutions for every individual.

I am a member of the ISRM (the Institute for Soft Tissue Therapists).