the greensand ridge and Woburn estate
What I see from Woburn Sands.
Hills load the calves and Achilles going up and hammer the quads and knees coming down. Trail complaints look different to road complaints, and they get assessed differently.
- Drive time
- around 12 minutes
- Postcodes
- MK17
- Evenings
- Until 8pm, Mon–Fri
Who I tend to see
Common from Woburn Sands.
- Trail runners and mountain bikers
- Riders and anyone around horses
- Walkers covering the ridge routes
Treatments
Available to everyone in Woburn Sands.
Same treatments, same prices, wherever you travel in from. New clients start with the initial consultation.
Local questions
Asked from round here.
Do you treat riding injuries?
Yes. Riders tend to present with hip, lower back and one-sided shoulder issues, and falls leave their own pattern. Anything suggesting a fracture needs imaging first.
Why do my knees only hurt downhill?
Downhill running is heavily eccentric — the quads are working while lengthening. That is far more demanding than it feels, and it is usually a capacity problem rather than damage.
Nearby
Also covering.
Clients travel in from across Milton Keynes and the surrounding towns. These are the other areas I see most often.
Book from Woburn Sands
Worth the short drive.
Tell me what is going on and roughly when suits. If it is not something I should be treating, I’ll say so and point you at who can.
- Phone
- 07852 301412
- mk_stt@outlook.com
- Clinic
- Milton Keynes
- @mk_softtissuetherapy
Opening hours
| Monday | 10am – 8pm |
|---|---|
| Tuesday | 10am – 8pm |
| Wednesday | Closed |
| Thursday | 10am – 8pm |
| Friday | 10am – 8pm |
| Saturday | 9am – 2pm |
| Sunday | 9am – 2pm |